Family Therapy

Family therapy focuses on understanding and improving the relationships, communication patterns, and dynamics within a family system.  Rather than viewing one person as the source of a problem, family therapy considers how each member influences and is influenced by the larger family.  Sessions can help families navigate conflict, life transitions, parenting challenges, changes in family structure, grief, illness, and other stressors while strengthening connection, understanding, and healthier patterns of interaction.

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The Solution-Focused Therapy Model

Solution-Focused Therapy is a collaborative, strengths-based approach that emphasizes where you want to go rather than focusing only on what has gone wrong. Together, we identify your goals, recognize existing strengths and resources, and explore times when the problem has been less intense or more manageable. Therapy then builds on what is already working and develops practical, achievable steps toward meaningful change. This approach can be especially helpful for individuals, couples, and families who want therapy to feel purposeful, hopeful, and focused on creating progress.

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Online sessions

$250 per 55-minute session

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Monthly superbill provided for possible insurance reimbursement