Couples therapy is effective for couples experiencing significant relationship distress, recurring conflict, attachment injuries, life transitions, mental-health concerns affecting the relationship, or other issues appropriate for psychotherapy.

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My approach to couples therapy integrates Solution-Focused Brief Therapy with Gottman Method interventions to help couples build on their strengths, improve communication, and create meaningful, lasting change.

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Gottman Method will be utilized in our work together because it is a structured, assessment-driven model organized around friendship, conflict management, repair, shared meaning, and the Sound Relationship House. Gottman’s model emphasizes strengthening friendship, turning toward bids, managing conflict, and creating shared meaning. Solution-Focused Brief Therapy complements this well because it is future-oriented, goal-focused, strength-based, and uses interventions such as scaling, exceptions, preferred-future questions, compliments, and homework.

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Online sessions

$250 per 55-minute session

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Monthly superbill provided for possible insurance reimbursement